YOGA: Waking up at Schlern's feet

A contemplative walk in combination with stretching, short meditations and mindfulness exercises. We will be in the forest together, and we will let smells, colors and sounds work on us. The oxygen-rich air in combination with our exercise will have a relaxing, calming and rejuvenating effect on body, mind and soul. It will help us to be in the here and now and to free oneself from stress and worries.

Easy
Start: 6.30 am office Alps Active valley station cable car Alpe di Siusi
Duration: 2 hours
Please remember to bring the following: Dress comfortably; the mat will be provided

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Activities in the Dolomites

ABINEA Sports Hotel Seiser Alm. Activity holidays in Castelrotto the ABINEA SPA & Sports Alpe Siusi stays for eventful and varied activity holiday in Castelrotto and sports holiday in the Dolomites. We offer our guests a summer activity program (from end of May until the first of November probably) with guided walks , trekking tours, biking tours and more.

INFO

Lunch, drinks, bicycle rental, ticket for cablecar or lift at one's own charge.

Registration up one day in advance to 5 pm by phone, email or directly by the reception.

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