YOGA: Waking up at Schlern's feet
A contemplative walk combined with stretching, short meditations, and mindfulness exercises awaits you. Together, we’ll immerse ourselves in the forest, letting its smells, colors, and sounds inspire us. The oxygen-rich air, paired with our exercises, will have a relaxing, calming, and rejuvenating effect on body, mind, and soul. This experience will help us stay present in the moment, freeing ourselves from stress and worries.
- Easy
- Start: 6.30 am office Alps Active valley station cable car Alpe di Siusi
- Duration: 2 hours
- Please remember to bring the following: Dress comfortably; the mat will be provided
