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Active holidays in Kastelruth
The ABINEA Sporthotel offers a wide sports program
Springende Frau beim Aktivurlaub in den Dolomiten

Relax after your summer activities at our ABINEA Hotel

Looking for a sport hotel in Italy? Then you are exactly right. Our ABINEA Sporthotel Seiser Alm welcomes you to an active active holiday in Kastelruth. From mid-June to mid-October, we offer a versatile summer activity program with guided hikes, trekking tours, cycling trips, climbing training and much more. Everything you need for your active holiday can be found in our Sporthotel Italy, close to the Alpe di Siusi. After an extensive hike, a strenuous climbing training or an unforgettable mountain bike tour in the middle of the Dolomites you can relax and pamper yourself in our spacious wellness area. Then you can enjoy the unique panorama of our sports hotel directly from the roof terrace! Do not wait any longer, but be sure to secure your great active holiday in Kastelruth right now and spend active days in our Sporthotel Dolomiti. Our Hotel will give your information about lunch, drinks, bike rental, ticket orbit and lift ticket. Registration up to the day before, until 6 pm, by telephone, by e-mail or by phone at the reception, except with * marked = 2 days in advance!

TREKKING ON MONDAY


Relaxing hike

The trail takes us through wide alpine pastures and picturesque larch meadows, shady spruce forests and sun-burned mountain huts with fantastic Dolomite views. On the "Hans and Paula Steger Weg" one experiences the natural space and cultural landscape of the Alpe di Siusi in its various facets. Infoboards tell not only about Hans and Paula Steger, but also about coral and hunters, of pastures and flowers, of snow and tracks and other interesting topics.

Features: free participation, easy tour

Start: 9:30 a.m. cable cars valley station - Alpe di Siusi

Walking time: 4 h

Height: 350 m

Shelter: Yes

Lenght: 12 km

Arrival: 15:30 hours

To bring: ticket orbit, fixed footwear, backpack with rainwear and drinks

BIKE ON MONDAY


Technical training including downhill

Together with our trained MTB guides, you will learn the driving techniquefor beginers and professionals ... After a brief welcome from the guide, an analysis and advice on the seat position, bike and equipment, the training starts. Our technical training includes proper braking, a basic curve technique, the right balance, steep uphill and downhill as well as safe crossing of small obstacles. Direct feedback in the exercises and subsequent first application "on tour" guarantee more safety and fun on the bike.

Characteristics: paid participation 18,00 € per person

Start: 4:00 pm cable cars valley station - Alpe di Siusi

Duration: 2 h

To bring: ticket, mountain bike, helmet, drink, jacket, bar, banana (rental of mountain bike + helmet paid)

CLIMBING ON MONDAY


High rope garden St. Ulrich

We will take you to the "Emozion Col de Flam" high rope park, where you will find an impressive trail in the forest, on the edge of the splendid Anna valley! Choose your way:

1. Light, suitable for children from 4 to 12 years.

2. Classic course with bridges, nets, beams, mobile wooden blocks.

3. For especially courageous people, there is a turn-off to a more challenging course, about 60-meter-long Zip-Line, then you get back into the classic course.

4. There is another crossroads at about two thirds of the parcour. Here one reaches the impressive 180 m long zip line.

5. Fly Line, a 680 m exciting departure

Price per person and participant: half day 1 pers. 55,00 € - 2 pers. 40,00 € - 3 pers. 35,00 € - from 4 pers. 30,00 €

Characteristics: easy alpine climbing, participation fee;

Included in the price: entrance, guide and equipment

Start: 9:15 h cable cars valley station - Alpe di Siusi

Duration: 1 day

Travel time: 25 min

Distance: 17 km

To bring: Backpack with rainwear and drink

 

trekking on tuesday

 

Rosszahnscharte

 The tour leads from the mountain station of the cable cars along trail no. 10 over alpine meadows in a southerly reduction to Laurin Hut. We hike through lush alpine landscape slightly ascending to Goldknopf and afterwards over a serpentine trail to Forcella dei denti di Terra Rossa, Rosszahnscharte in German. After the rather challenging ascent we are rewarded with a unique view of Sassolungo and Sassopiatto, Sciliar Mountain and the bizarre teeth of Rosszahnscharte. After a break at Tierser Alpl Hut, we choose the comfortable return path via Dialer and Mahlknecht Hut to Compatsch. 

Start:  8.45 a.m. cable cars valley station - Alpe di Siusi

Walking time: 4 h 45 min

Height: 750 m

Protected hut: Yes

Route: 17 km arrival: 16:00 hours

To bring: ticket orbit, fixed footwear, backpack with rainwear and drink


To bring: 
ticket for the cable car, good hiking boots, rucksack with rainwear and drink

 

BIKE ON TUESDAY

 

"Hartl" Trail

Leaving from Compatsch the road leads to Saltria. From here we cycle along the gravel path uphill, while the shadow of the trees will make this uphill section easier. Hartl is a fairytale-like area: Purely idyllic and almost no hikers to be seen. We cycle past Sanon Hut to the main asphalt road, which brings us back to the point of departure.

Characteristics: medium difficulty tour, paid participation 1/2 day 18,00 €

Start: 9:30 am Base station Alpin Activ

Duration: 3 h

Height: 360 m

Protected hut: Yes

Distance: 17 km

Arrival: 1 pm

To bring: ticket, mountain bike, helmet, drink, jacket, bar, banana (rental of mountain bike + helmet paid)

 

Trekking on wednesday

 

Introductory course for children from 8-12 years

From the valley station of the Seis / Seiser Alm cable car, we hike to the Hauenstein Castle Gardens, where the kids can then gain their first climbing experience. The Hauenstein climbing garden, located directly on the rock of the Hauenstein castle ruin in Seis, offers routes in the upper 6th degree upwards, mostly overhanging and on limestone. However, the climbing garden also offers routes for every level of difficulty.

Start: 9:00 o'clock Base station Runway Office Alps Activ

Duration: 1/2 day /

Walking time: 20 min

Height: 200 m

Distance: 3,6 km

 

Climbing on wednesday

 

Climbing Trial Course

Together with our mountain guide you hike from the cable car valley station Alpe di Siusi to the Hauenstein Castle climbing garden, where you will enjoy the first climbing experiences.

 

The Hauenstein climbing garden is located on the rock of the Hauenstein Castle ruin in Siusi, and offers routes from the upper 6th degree upwards with mostly exposed sections on limestone. However, the climbing garden also offers routes for all levels of difficulty.

Prices per person and participants: half day 1 pers. 180,00 € - 2 pers. 90,00 € - 3 pers. 60,00 € - from 4 pers. 45,00 € Prices per person and participant; Full day 1 pers. 280,00 € - 2 pers. 140,00 € - 3 pers. 95,00 € - from 4 pers. 70,00 €

Characteristics: paid participation; Easy alpine climbing

The price includes: Guide and equipment Max. Participants: 10 persons

Start: 8:30 h cable cars valley station - Alpe di Siusi

Duration: 1/2 day or 1 day

Walking time: 20 min

Height: 200 Distance: 3.6 km

To bring: Backpack with rainwear and drink

 

Mountain bike on wednesday

 

E-Bike-Tour

 

Enjoy one of the most beautiful tours on an e-bike! The 360° panoramic view of the Santner Peak, South Tyrol’s landmark, the Sasso Piatto, Sasso Lungo, Marmolada to the south, Sella Group, Sciliar and Odle Mountain Group to the north is simply spectacular. On days with good weather you can even see the Ortles Mountain. A trail leads from the highest point, the Dialer chapel, to the Zallinger Guesthouse. You will never forget the descent past the Sasso Piatto and Sasso Lungo via Saltria and the Jendertal valley, around the Colle Lupo and back to the starting point in Compatsch.

Characteristics: free participation, moderate cycling tour

Start: 9:30 am Base station Alpin Activ

Travel time: 4 hours

Height: 1,250 m

Protected hut: Yes Route: 35.2 km

Arrival: 16:30 hours

Please bring along: ticket orbit, e-bike, helmet, drink, jacket, tie, banana (rental of e-bike + helmet paid)

 

Trekking on thursday

 

The Sciliar, symbol of South Tyrol

 

A lovingly created path leads us to the "Prossliner Schwaige" and further on to the "Schlernbödelehütte". The hut is located at the bottom of the two Sciliar mountain peaks Santner and Euringer, beneath the Burgstall rock faces. The Chamois Track starts right above the alpine hut on the western meadow slope and initially leads through the forest, then later we keep going uphill through mountain pines until we reach the tree line. The rest of the Chamois Track leads over crags and boulders up to the top end of the steep Tourist Trail on which the return journey is made.

Start: 8:00 a.m. cable cars valley station - Alpe di Siusi

Height: 1050 m

Protected hut: Yes

Distance: 16 km

Arrival: 16:00 hours

To bring: Ticket orbit, solid footwear, backpack with rainwear and drink

 

Mountain bike on Thursday

 

Alpe Trail

 

There is no shortage of enjoyment and exercise on this mountain bike tour. We will cycle along a wide panoramic path towards Spitzbühl. After arriving on the plateau, we climb gently up to Goldknopf and descend from there to Ritsch before proceeding further along to the Sanon Hut. After some rest and relaxation, we return through Alpine meadows back to the starting point.

Price: € 18,00 per person

Start: 9:30 valley station cable car - Alps Activ office

Travel time: 3 h

Height: 400 m Protected hut: Yes

Distance: 18 km

Arrival: 15:30 hours

To bring: mountain bike, helmet, drink, jacket, tie, banana

 

Climbing on friday

 

Maximilian fixed-rope route

Long day-tour, which requires endurance and good fitness. Spectacular scenery on both sides of the ridge between the Denti di Terrarossa and Cima di Terrarossa mountains.

Price per person and participant: 1 pers. 280,00 € - 2 pers. 150,00 € - from 3 pers. € 110.00 Characteristics: Participation fee, medium difficulty tour;

Included in the price: guide and equipment

Max. Participants: 3-5 people

Start: 8:00 o'clock cable car valley station - Alpe di Siusi

Condition: ****

Access: 2 - 2,5 hrs

Via ferry: 1,5 h

Descent: to Tierser Alpl 1 h and up Compatsch 2 h Altitude: 1030 m Route: 13 km

To bring: ticket cable car, solid footwear, backpack with rainwear and drink

 

Biking on friday

 

Bike: MTB Sellaronda

Fighting spirit, endurance and a mountain bike are a prerequisite to participate in the Sella Ronda tour. We cross the famous Dolomite passes, the Grödnerjoch, the Campolongosattel, the Pordoijoch and the Sellajoch. 

Price per person and participant: 1 pers. 290,00 € - 2 pers. 165,00 € - 3 pers. 120,00 € - 4 pers. 105,00 € - 5 pers. 90,00 € - 6 pers. 80,00 € - 7 pers. 75,00 € - 8 pers. 70,00 € - 9 pers. 65,00 € - 10 pers. 60,00 €

Features: difficult tour; Participation is subject to charges;

The price includes: MTB guide, transfer, lift ticket

Start: 8:00 o'clock cable car valley station Office Alps Activ

Number of lifts to be used: clockwise 7, counterclockwise 4

Altitude difference: Total height difference clockwise 3,980 m, corresponds to 5505 m. Total height difference counter-clockwise 3,540 m, corresponds to net to enter 1,360 hm

Protected hut: Yes

Route: Clockwise 65 km, counterclockwise 53 km

Arrival: 17:00 hours

To bring: mountain bike, helmet, drink, jacket, tie, banana, (mountain bike hire + helmet paid)

 

TRECKING MAGIC MOMENTS ON FRIDAY

 

Sunrise on the Puflatsch

You will be picked up from your accommodation in the early morning and taken to the Alpe di Siusi. Here starts our tour uphill to the Berggasthof Puflatsch. In easy up and down we reach the Nordosteck of the Puflatschstock after approx. 1 ½ hours. From this hill we enjoy the sunrise on rustic bench seats with a magnificent view of the Kastelruth, the Grödnertal, the Eisacktal and the surrounding area. On good visibility even the highest mountain in South Tyrol, the 3905 m high Ortler and the Alpine main ridge can be seen.

Characteristics: free participation, medium difficulty morning walk

Start: 5:00 a.m. cable car valley station - Office Alps Activ

Walking time: 2 h 30 min

Height: 330 m

Shelter: No

Distance: 8 km Arrival: 09:00 hours

To bring: Solid footwear, backpack with rainwear and drink, possibly photo camera

 

TRECKING MAGIC MOMENTS ON FRIDAY

 

Schlernblut

We take the bus from the valley station of the Alpe diagonal route to Völs. From the Gasthaus Gschlieder we hike to the Völser Weiher. Afterwards, our tour takes us along a well-developed forest trail through the Huberweiher and the small Voralm Tuff. At the foot of the Dolomite walls, a light-white water stream rises here about one meter above the ground, which, contrary to the name of the source, is not red. It is assumed that the water's point of departure is the discharge of a large natural reservoir in the Sciliar massif. Before returning to the starting point, we enjoy the beautiful view of Völs and Prösels Castle and Bolzano.

Characteristics: free participation, easy trekking

Start: 9:00 a.m. cable car valley station -  Office Alps Activ

Walking time: 3 h 50 min

Height: 580 m

Protected hut: Yes

Distance: 9 km

Arrival: 16:00 hours

To bring: Solid footwear, backpack with rainwear and drink

 

HIKING ON FRIDAY


Fairytale hike for children up to 8 years

An exciting dragon search awaits you!

From the meeting point you go to Hotel Salegg. A small path leads us to two ruins, in the midst of the Hauenstein Forest. Much of this time seems long forgotten and can be rediscovered on this way. How did the kings rule? where did dragons hide their treasures, like knights and castle-maids? did the unicorn actually exist? and what was eaten at that time? This and much more can be experienced at the 15 different stations playfully.

Characteristics: free participation, easy trekking

Start: 11:00 a.m.Valley cable car station - Office Alps Activ

Walking time: 1 h 30 min

Height: 250 m

Shelter: No

Distance: 4,5 km

Arrival: 2 pm

To bring: Solid footwear, backpack with rainwear and snack

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